Friday, July 22, 2011

MFS Academy: Meet Tracy Carswell


"Where's the driver?" a passerby screamed hysterically at Tracy Carswell. Tracy, dazed and wandering on foot north on 85 south answered, "I am the driver." "You survived that?" Tracy continued to walk, lost and aimlessly, along the road in his bloodstained, silk shirt. People began to stop and gather. They summoned rescue squads to the scene. As the paramedics arrived Tracy rebuffed them. He refused any of their services. He told the EMT's that he didn't need his blood pressure checked. They insisted that he might be in shock. He just wanted to be somewhere else.

It was June 4, 1994. Tracy was a successful mortgage originator. He was heading down I 85 S to close another mortgage deal. He had just passed the Jimmy Carter exit and was approaching the Pleasantdale exit when he heard a loud scape ricochet down the side of his car. "Grinnnnnd." As he attempted to figure what it was he thought at first that he had a tire blow out. Things were happening in immediacy. Then his car began to spiral. He quickly realized what was happening, but it was too late. An 18 wheeler had scraped its fuel tank down Tracy's car and over his head. Then Tracy's car was turning in front of the truck. Tracy knew that he had to get out. At some point he got out of his car and started to walk. He doesn't know how.

Tracy got home and within a few hours was back in the emergency room, unable to move. The shock had  begun to wear off. He was now feeling the assault his body had engaged earlier in the day. The doctor gave him pain meds and Tracy was then back at home for months. A guy that used to be outgoing and kind, slowly became a monster -- irritable, quick-tempered, and extremely difficult with which to live. He lost his job and dealt with the agony of physical impairment.

He was ready to regain his life, but then he was walloped with migraines that made him unable to begin the climb back to life. It took more time, but finally a medicine was prescribed to him that eased the pain, Lisinopril.

After months, the doctor told him he would have to have surgery on his back. If he would have the surgery, said his doctor, then he could repair his body over time and get back to being himself.

This surgery seemed like the answer, but again almost too late. His body had grown weak. His attitude was counteractive. He didn't have strength or motivation. He had also added 80 pounds to his skeleton in the months of inactivity. The surgery on his back was a success. He began to move around. He played golf and made a goal to go waterskiing by the following summer vacation.

He felt like maybe he was beginning to wake from the ongoing nightmare. He went in for a physical and was told that his cholesterol and blood pressure were too high. The doctor told him that he would have to begin taking a series of medications to prolong his life. Lipotor being one to lower his cholesterol. He knew that this was a slow death sentence. He was still too young and had survived too much to start taking medications now. He knew that high cholesterol and blood pressure could be controlled with weight loss and exercise. He rebuffed the doctor's prescriptions and vowed that day to take charge of his health.

 He started by reducing his food intake and eliminating the foods that were bad for him. Then he had to learn what foods were actually good for him to eat. He added those to his diet. Slowly he tried adding walking. After a while he ran just a little distance. Just one step at a time. As he started feeling better he learned and tried more exercises and strength training.


Fast forward. Now he is my trainer at MFS Academy. He is agile and flexible. He is strong. He understands the fight against weight gain and medical issues. He is now 80 pounds lighter and his life has changed! He is a gentle giant that is motivating and encouraging. He listens. He wants to know what you want your body to accomplish for you. He supports you to get there. He has endured medical issues and weight issues.

 He is 50 years old and in the best shape of his life! He has dedicated himself to helping others find their way to healthier lives. He wants for you what he has found. He makes the process of getting stronger and leaner something to look forward to and enjoy. He is the new weight loss expert at MFS Academy. He specializes in tremendous weight loss in people over 40. He takes the guess work out of it for you. He has already wrestled weight gain and won.

His services are available at the studio privately or in a group. I know that they offer services even online. I will have to find out about those for a later blog. You don't have to do this alone anymore. Thanks, Tracy! See ya on Saturday morning!
                                                        See Tracy and Me "Hanging Out"



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