" I have been standing by the door trying to think how I can tell you this the most delicate way. When a woman your age . . ." this was the beginning of a discussion with my doctor last year. He was trying to respond to my suggestion that although I had pneumonia, I just needed an antibiotic and I would be riding a bike in the afternoon. I hate it when anyone starts a conversation with responses such as these or "act your age." What is the new fifty? It is NOT dead yet! Why not live out loud to the very end? Why slow down? I am not quitting. I think life is getting better every day!
I do get this. When a "woman gets my age" it is super difficult to lose weight. I have been trying to lose the same 5 pounds for a year. I lose a pound and then gain back 6 the next day. If there was an occasion for me to go out to dinner I could plan not to eat for a month afterwards. I would eat out and realize that as I ate I would be having nothing but water and tuna for 14 days. Of course the thing that really deepens the pain is that I would turn on the TV and see Hollywood skinny stars in bikinis eating an extra large pizza supreme, a bag of cookies, a cheeseburger and drinking a pitcher of margaritas! That is when I feel the pinch of those words, "A woman of your age."
With all of this baggage, you can celebrate with me when I tell you that in a week with Rebecca at My Fitness Solutions I have lost 3 pounds! That is really great news for a girl who thought that her scale was cruel, insenstive and inhumane.
It is working! I get measured on Thursday. Let's see how that goes. Then I am hoping that I have learned enough to manage all this while on my vacation. Rebecca reminds me of different exercises that she says I do well enough to do by myself while out of town. She is giving me tools that I can use to make me empowered for my own health.